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diaphragm

A collection of 1 post
Simple illustration showing how anxiety can cause chest tightness by restricting diaphragm movement.
Breathwork

Can’t Breathe? It Could Be a Tight Diaphragm from Anxiety

If you're like me - you might have had times where you can't take a deep breath - you know something is wrong. You might have even gone to your family doctor, got sent for lung tests - only to be told "your lungs are
13 Jun 2025 4 min read
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